Plant enzymes breaks down proteins, fats, carbs and starches. Enzymes are commonly discussed when it comes to digestion. So in aromatherapy, to help the body digest the essential oil via topical and inhalation applications, enzymes can be helpful. In elaborating, enzymes break down protein structures such as allergens, skin and pet dander, stains and the exoskeleton of insects, fleas and ticks. So this is why I recommend added it to certain blends. It also enhances tissue and cellular hydration, so I add it into most of formulas, including my facial toner and any skin support blends. I sell the one I use in my online store if you want to take a look at it - http://shop.jennscents.com/Natures-Fresh-Plant-Enzyme-Spray-1549-7.htm. It is not required in blends, but something I wanted to share as I have found many benefits with it in aromatherapy.
Friday, November 6, 2015
Why are plant enzymes so important in aromatherapy blends?
What are plant enzymes and how can they help us?
Plant enzymes breaks down proteins, fats, carbs and starches. Enzymes are commonly discussed when it comes to digestion. So in aromatherapy, to help the body digest the essential oil via topical and inhalation applications, enzymes can be helpful. In elaborating, enzymes break down protein structures such as allergens, skin and pet dander, stains and the exoskeleton of insects, fleas and ticks. So this is why I recommend added it to certain blends. It also enhances tissue and cellular hydration, so I add it into most of formulas, including my facial toner and any skin support blends. I sell the one I use in my online store if you want to take a look at it - http://shop.jennscents.com/Natures-Fresh-Plant-Enzyme-Spray-1549-7.htm. It is not required in blends, but something I wanted to share as I have found many benefits with it in aromatherapy.
Plant enzymes breaks down proteins, fats, carbs and starches. Enzymes are commonly discussed when it comes to digestion. So in aromatherapy, to help the body digest the essential oil via topical and inhalation applications, enzymes can be helpful. In elaborating, enzymes break down protein structures such as allergens, skin and pet dander, stains and the exoskeleton of insects, fleas and ticks. So this is why I recommend added it to certain blends. It also enhances tissue and cellular hydration, so I add it into most of formulas, including my facial toner and any skin support blends. I sell the one I use in my online store if you want to take a look at it - http://shop.jennscents.com/Natures-Fresh-Plant-Enzyme-Spray-1549-7.htm. It is not required in blends, but something I wanted to share as I have found many benefits with it in aromatherapy.
Thursday, November 5, 2015
Oh my, I have a hemorrhoid...Ouch!
If you have ever had a hemorrhoid, or known someone who has, you know they are pretty painful. Actually, just downright excruciating at time. And, it's not easy to talk about. Who would you talk to about it? Come on, who wants to admit they have a literal pain in their butt? This is not the time for show and tell, lol. Well, let me tell you, everyone will experience this awful, uncomfortable, debilitating pain at some point in their life. Some causes have been attributed to chronic diarrhea, constipation, vein and circulation issues. Just sitting, wearing the wrong underwear or jeans, going potty or any movement can prove to be challenging. Who wants to experience this discomfort?
Well, having Crohn's, Colitis, leaky gut and IBS, I can tell you, I was embarrassed the first time a doctor told me I had a hemorrhoid. But then he explained, "it is a busted blood vessel, in that 'area', due to being over-burdened, so it needs time to heal". Oh, that's it? A busted blood vessel? Well that didn't sound as terrible as the actual word, hemorrhoid. When I looked it up, it is explained as a vascular structure in the anal canal, that are cushions to help the stool evacuate. When these vascular structures, or veins, become swollen, irritated and inflamed, this is considered a hemorrhoid.
Some signs you have one...well, they are painful for starters. It can be sore, throbbing, itchy and irritated. You may see blood after you go #2, wither in the toilet or on the toilet paper. Your stools may also be skinny, meaning something is keeping it from coming out in the size of your normal colon. Take your thumb and index finger and connect them together at the tips. This forms a circle, which is the size of your colon. Stools should be about that size in diameter, and about 12-18" long in length. That is a health bowel movement (after each meal).
So, what to do? Well, first, understand the cause of the issue. Is it diarrhea (constant purging irritation to the lining) or constipation (straining to "take out the trash")? It is that you are wearing things all of the time? Sitting to long? Varicose vein issues? Pregnancy? Obesity? Hormones?
Hydration (meaning drinking enough water daily and taking mineral to drive the hydration into the cell) is super important, along with food choices, and taking regular bathroom breaks. Don't hold it in. Go when you have to go!
Herbally and aromatherapy-wise, you have many choices. I personally like to choose vasoconstrictors, circulation supporters, analgesics and anti-inflammatories from a variety of companies, so I know I have the best stuff that will give me results. There are no cutting corners if you are serious about getting rid of this butt pain. So here is my favorite protocol..
JennScents Hemorrhoid Cream for topical application - http://shop.jennscents.com/Hemorrhoid-Relief-Salve-JSHEMRS.htm
Digestive Enzymes with a soothing blend - I like the Verdezymes since it is a 3 in 1 formula (enzymes, protease, soothing blend) - http://shop.jennscents.com/Solle-Verdezymes-VZYME.htm
Excell - for circulation, contains butcher's broom, maca, mullein, fenugreek and several other supporting herbs) - http://shop.jennscents.com/Solle-Excell-EXCELL.htm
Essentil Fatty Acid with a Fat emulsifier - this one has omega 3, 6, 7 and 9 with a fat emulsifier, so my 3 in 1 EFA's - http://shop.jennscents.com/SolleMegas-SMEGA.htm
I also offer private consultations to help you create an herbal and aromatherapy regimen, customized to your specific needs. You can see more details at www.JennScents.com.
Here's to a happy, healthy and pain-free day! :)
Well, having Crohn's, Colitis, leaky gut and IBS, I can tell you, I was embarrassed the first time a doctor told me I had a hemorrhoid. But then he explained, "it is a busted blood vessel, in that 'area', due to being over-burdened, so it needs time to heal". Oh, that's it? A busted blood vessel? Well that didn't sound as terrible as the actual word, hemorrhoid. When I looked it up, it is explained as a vascular structure in the anal canal, that are cushions to help the stool evacuate. When these vascular structures, or veins, become swollen, irritated and inflamed, this is considered a hemorrhoid.
Some signs you have one...well, they are painful for starters. It can be sore, throbbing, itchy and irritated. You may see blood after you go #2, wither in the toilet or on the toilet paper. Your stools may also be skinny, meaning something is keeping it from coming out in the size of your normal colon. Take your thumb and index finger and connect them together at the tips. This forms a circle, which is the size of your colon. Stools should be about that size in diameter, and about 12-18" long in length. That is a health bowel movement (after each meal).
So, what to do? Well, first, understand the cause of the issue. Is it diarrhea (constant purging irritation to the lining) or constipation (straining to "take out the trash")? It is that you are wearing things all of the time? Sitting to long? Varicose vein issues? Pregnancy? Obesity? Hormones?
Hydration (meaning drinking enough water daily and taking mineral to drive the hydration into the cell) is super important, along with food choices, and taking regular bathroom breaks. Don't hold it in. Go when you have to go!
Herbally and aromatherapy-wise, you have many choices. I personally like to choose vasoconstrictors, circulation supporters, analgesics and anti-inflammatories from a variety of companies, so I know I have the best stuff that will give me results. There are no cutting corners if you are serious about getting rid of this butt pain. So here is my favorite protocol..
JennScents Hemorrhoid Cream for topical application - http://shop.jennscents.com/Hemorrhoid-Relief-Salve-JSHEMRS.htm
Digestive Enzymes with a soothing blend - I like the Verdezymes since it is a 3 in 1 formula (enzymes, protease, soothing blend) - http://shop.jennscents.com/Solle-Verdezymes-VZYME.htm
Excell - for circulation, contains butcher's broom, maca, mullein, fenugreek and several other supporting herbs) - http://shop.jennscents.com/Solle-Excell-EXCELL.htm
Essentil Fatty Acid with a Fat emulsifier - this one has omega 3, 6, 7 and 9 with a fat emulsifier, so my 3 in 1 EFA's - http://shop.jennscents.com/SolleMegas-SMEGA.htm
I also offer private consultations to help you create an herbal and aromatherapy regimen, customized to your specific needs. You can see more details at www.JennScents.com.
Here's to a happy, healthy and pain-free day! :)
Wednesday, November 4, 2015
What's going on in your terrain?
What's going on in your internal terrain? Most of us don't pay attention to our body and mind when it is working for us. We only give it attention when we feel pain, can't function, sick in bed, runny nose, get a hemorrhoid or have intestinal upset. What if you could ask your body, "hey, what would you like this month so that you don't break down on me?" Well, you can with the DermaGrid Scan. It offers the latest in technology to help us identify some herbals, vitamins, minerals, amino acids and foods that can nourish our body to help it be happy and work every day.
In a nutshell, DermaGrid uses a geometric grid pattern (like a fingerprint) to do skin analysis and a 32 body system (including yin or yang, support or cleanse) assessment. It evaluates a skin image with a comprehensive database, using 3 types of dermal characteristics – Contour, Texture and Pigment Analysis.
The DermaGrid Scan is simple. I can do these for anyone, anywhere in the world. All it takes is for you to answer a few simple questions and email or upload a picture of the back of your hand - it must be a close-up picture of a clean skin surface, from knuckles to wrist with little to no background. You can complete the questionnaire and upload your hand picture at www.JennScents.com/Dermagrid-Scan/. Once I receive your questionnaire, I will email you a detailed report highlighting suggested protocols that best match your skin and wellness needs. These scans run $35, but are free in the month of November 2015, in honor of ThanksGiving. A thank you to you and a giving of a special health tool.
Contact me if you have any questions - www.JennScents.com or https://www.facebook.com/JennScents-227455947854/.
On a side note, if you are a natural health practitioner, wellness spa or salon, esthetician, massage therapist, chiropractor, dermatologist, dietician, skin care and/or cosmetic specialists, supplement distributor and/or weight loss specialist, this technology can enhance services you provide to your client. No equipment, software to download or experience required. There is a one time activation fee and a monthly fee to access the database. There are 3 membership types depending on the size of your business. Click here to get started, https://secure.jotformpro.com/form/40055016953954.
In our world of technology, smartphones and virtual businesses, we can now assess our specific wellness needs with the Dermagrid Scan. You can watch a video on it's technology at www.Dermagrid.com. I have found it to take the guesswork out of what herbs I should be taking, which essential oils would help my mood, what skin care practices I need to be doing to make my skin glow and what foods would be beneficial.
In a nutshell, DermaGrid uses a geometric grid pattern (like a fingerprint) to do skin analysis and a 32 body system (including yin or yang, support or cleanse) assessment. It evaluates a skin image with a comprehensive database, using 3 types of dermal characteristics – Contour, Texture and Pigment Analysis.
The DermaGrid Scan is simple. I can do these for anyone, anywhere in the world. All it takes is for you to answer a few simple questions and email or upload a picture of the back of your hand - it must be a close-up picture of a clean skin surface, from knuckles to wrist with little to no background. You can complete the questionnaire and upload your hand picture at www.JennScents.com/Dermagrid-Scan/. Once I receive your questionnaire, I will email you a detailed report highlighting suggested protocols that best match your skin and wellness needs. These scans run $35, but are free in the month of November 2015, in honor of ThanksGiving. A thank you to you and a giving of a special health tool.
Contact me if you have any questions - www.JennScents.com or https://www.facebook.com/JennScents-227455947854/.
On a side note, if you are a natural health practitioner, wellness spa or salon, esthetician, massage therapist, chiropractor, dermatologist, dietician, skin care and/or cosmetic specialists, supplement distributor and/or weight loss specialist, this technology can enhance services you provide to your client. No equipment, software to download or experience required. There is a one time activation fee and a monthly fee to access the database. There are 3 membership types depending on the size of your business. Click here to get started, https://secure.jotformpro.com/form/40055016953954.
Sunday, November 1, 2015
Circadian Rhythm Scents
Did you know that your body has an internal clock that works 24/7? It is responsible for organ maintenance and optimal health function. When there is a hiccup in one of the systems, it can effect everything else. For example, if you picture a conveyer belt at the grocery store, and you place your groceries on the moving belt, if it works properly, it will stop when a product reaches the cashier end. If it's broken, it will keep going and cause a chaotic overload, and everything starts running together and spilling over. Your body works the same way. At some point after you put in nutrients, your cup runeth over and you have t empty your barrel of trash to allow room for more nutrients to come in. Here is a chart of our circadian rhythm. You'll notice, most of your eliminative channels are having maintenance during the night, when we should be asleep. This allows for these systems to do their job, uninterrupted and with out stimuli that pulls them in a various directions at one time. Also, your "second adrenaline" kicks in around 11pm so your body has enough energy to gather up all of the trash and eliminate it when we wake.
The circadian rhythm can give you insight as to what is going on with your health on a physical, mental and emotional level. For example, those having a hard time getting to sleep may want to look at their gall bladder function and integrate grapefruit into their sleep spray. Those waking up between 1a-3a may want to look at their liver. And on an emotional level, assess their anger issues so add in rose and ylang ylang to their sleep spray.
Our clock allows for energy, but also rest. We need to balance the two to improve and manage our health. For more information, check out our JennScents Holistic Aromatherapy Comprehensive Guide at www.JennScents.com.
The circadian rhythm can give you insight as to what is going on with your health on a physical, mental and emotional level. For example, those having a hard time getting to sleep may want to look at their gall bladder function and integrate grapefruit into their sleep spray. Those waking up between 1a-3a may want to look at their liver. And on an emotional level, assess their anger issues so add in rose and ylang ylang to their sleep spray.
Our clock allows for energy, but also rest. We need to balance the two to improve and manage our health. For more information, check out our JennScents Holistic Aromatherapy Comprehensive Guide at www.JennScents.com.
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