Perfumes and Colognes - Healthy or Not?

Perfume and colognes...it's a love-hate relationship with most people. For some people, it is a daily ritual to spritz a designer perfume or cologne on before heading out the door.  For others, smelling just a tiny whiff of it can trigger migraines, allergies and intestinal upset.  So how can we all get the smell we wants, without the repulsive side effects?  Well, botanical and essential oil based perfumes of course.

Did you know that you can make a professional smelling, immune enhancing, thyroid supporting, mood enhancing perfume from the comforts of your home for a fraction of the costs? Simply by using pure, authentic essential oils and botanicals that have not been adulterated, diluted or altered from it's original plant-nature state.

So why is that important?  Why do people have a negative response to certain perfume scents?  If you look at the manufacturing of perfumes, on average, all list fragrance as an ingredient.  This fragrance consist of a combination of altered chemicals components to produce a certain scent, rather than extracting it from nature as a whole. One thing you should know about "fragrance" is that it is synthetic. Dr. Mercola shared an insightful article on "Is Your Perfume Poison?" at http://articles.mercola.com/sites/articles/archive/2013/11/27/toxic-perfume-chemicals.aspx. Of course we can read and learn about the ingredients listed on the label, but it's those hidden ingredients that are not listed that you should be more concerned about. Perfume use has been linked to thyroid, adrenal, hormone, hepatic, nervous system, brain and lymphatic issues, not to mention a plethora of other imbalances.  A couple other enlightening articles I found are http://www.ourlittleplace.com/chemicals.html and http://healthimpactnews.com/2014/secondhand-fragrance-contamination-a-public-health-problem/.

So, I encourage you to empower yourself with knowledge about what you are applying to your thyroid and lymphatic system regions everyday.  Is it synthetic, health impeding scents or is it natural, botanical, unaltered nature that offers health supporting benefits?  I each workshops on Aromatherapy Custom Perfume Making every quarter.  The next is on October 10, 2015 at Harry P. Leu Botanical Gardens, http://www.eventbrite.com/e/perfume-making-with-essential-oils-workshop-tickets-18121627275. 

Have a healthy and scents-filled day, authentically.

Jennifer Hochell Pressimone, CNHC, T.SPE
Visit us at www.JennScents.com for upcoming classes and other education opportunities.

Top 10 Recipes to Balance Skin, Muscle & Tension Issues

We've all suffered from muscle and joint aches, headaches, stress, skin irritations and burns. Here are my Top 10 recipes using just 2 ingredients - SolleFlex AC Cream and Solle Essentials Balance Blend. These are must haves in my "herbal 1st aid kit". 

Mix 3 oz. SolleFlex AC Cream with 25-30 drops Solle Balance Essential Oil Blend.


1. Acne - use as moisturizer and skin mattifier under make-up
2. Athlete's Foot, fungal concerns
3. Burns, Bruises or Skin Irritation
4. Headaches and Migraines
5. Joint pain and discomfort
6. Insect and Bug Bites
7. Muscle stiffness, pain and inflammation
8. Sore and tired feet from standing all day
9. Sprained ankle or swelling
10. Warts (apply 2-3 times daily)

My Herbal Cupboard Must Haves

Everyone has a "Must Have" list make-up, food, clothes and accessories.  But what about your health?  Your herbs and vitamins?  What are your "must haves"?

For some people like me, herbs are a way of life. I always make sure I have things in stock, and try never to run out.  This is my healthcare. For others, that are new to natural health, it can be intimidating and tough to decide where to start, and what are the "must haves" to keep in stock at all times. 

Well, let me share what my top 10 "must haves" are and why, and maybe this will help you choose what is right for you.  These are in no particular order, as I keep them all in stock.

1. Activated Charcoal -  food poisoning, stomach flu, throwing up, diarrhea, hangovers, excess phlegm )cough or silent reflux) and to make a facial mask to unclog and tighten pores. http://jennscents.net/?sn=366-2

2. Enzymes - gas, bloating, ate too much, belly ache, reflux, nervous stomach, eating foods that don't agree with me.  My favorite one is Verdezymes by Solle Naturals at www.SolleScents.com

3. Probiotics - to boost immune and brain function, combat bad bacteria and germ exposure, nourishes serotonin levels, combats depression.  My favorite is ProbioIQ by Solle Naturals since it was specifically formulated for the brain-gut connection.  www.SolleScents.com

4. Minerals - headaches, muscle and leg cramps, female issues, PMS, dry skin, alopecia, kidney and urinary issues, replace electrolytes, after workouts, brain fog and so much more.  My favorite is Solle Vital from Solle Naturals, www.SolleScents.com, since it is a 3 in one (chlorophyll, minerals and adaptogens for stress).  The other is Herbal Trace Minerals from NSP - http://jennscents.net/?sn=980-5.

5. Essential oils and blends - something with lavender and frankincense in it would be helpful, like the Solle Essentials Balance that I formulated for Solle Naturals, www.SolleScents.com

6. Histablock - herbal Benedryl, for allergies (food, environmental and pet), rashes, spider/bug bites and excess phlegm. http://jennscents.net/?sn=776-1

7. Silver Shield - this is an aquasol solution, so no heavy metal particles get built up in the body.  I use for literally everything from fighting colds and flu, to skin irritations, burns, scrapes, cuts, earaches, scratched eyeballs, and so, so, so much more.  Here is a little more details - http://jennscents.net/?sn=4278-5.  It comes in a couple different sizes and in a Gel as well (for wrinkles, scrapes, acne, wounds, etc.) 

8. Stress Relief - I actually have 2 favorites in this category of "must haves"... Chinese Stress Relief from  NSP, http://jennscents.net/?sn=1863-5; and Adaptable from Solle Naturals, www.SolleScents.com.  They both help to balance mood, relieve nervousness, anxiety, fear, stress, anger and depression.  I used to conquer my fear of public speaking, nightmares, grief and just day to day stress we endure.

9.  Collatrim - this is collagen to help with tendons, ligaments, joints, muscles and bones.  Anytime we sleep on our neck wrong, pull a muscle, lift too much or overdo a workout.  It also doubles to help boost metabolism when we sleep, as a weight loss aid. You can also open up capsule, mix in Aloe Gel or Honey for a skin rejuvenating and tightening mask.   http://jennscents.net/?sn=3065-4

Last but not least...
10. Nature's Fresh Enzyme Spray.  I know, the label talks about using it for cleaning.  Have to follow regulations.  I love, love, love this stuff to hydrate skin (skin irritations, facial toner), to knock out allergens (enzymes destroy protein structures which is what allergens are made of), I drink occasionally when I am having a severe digestive/intestinal issue. And it is an absolute "must have" for anyone with pets. Helps with dander, stains, smells, skin issues, allergies and hydration.  http://jennscents.net/?sn=1549-7


Ok, so this may seem like a lot, but when you come to think of it, it's really not much at all. If you have any questions, or need help stocking up on these, please do not hesitate to contact me, jh@jennscents.com, 352.243.9627. 

Here's to a happy& healthy 2015!

Calling all Athletes

Calling all athletes - how would you like something that increases your stamina, work capacity, endurance, muscle tissue production while decreasing your recovery time? Oh, and is not a stimulant? In addition, it offers a plethora of health benefits such as antioxidants, anti-depressant, analgesic, adaptogen (stress management) improves insulin management, antibacterial, antifungal, lowers LDL cholesterol and triglycerides, powerful flavonoids (important for vein health), calms the nervous ystem, contains vitamin c and potassium, improves memory, and oh my gosh, so much more!  Sound too good to be true?  Well, it isn't.  It's is a drink called Renue by Solle Naturals.

Renue contains some heavy hitting herbal extracts such as Yuzu fruit, Maral Root, Passionflower, Lemon Balm, Wood Betony, Schizandra, Chamomile and Motherwort.  One of these ingredients alone have a great deal of science behind it showing its great benefits, but the combination and synergy of all of these together, well, let's just say, I won't go a day without it.  It not only tastes good (fruit/berry flavor), but you can drink hot or cold.  It comes in a convenient packet that you can carry with you anywhere, and simply add to water before or after a workout, when you are anxious or stress, when you need to quiet mental chatter, or just give a boost to your immune system.

Time to Renue your life...order today at www.SolleScents.com.

Silver Shield - The Silver Bullet for Germ Protection

Silver Shield – a silver bullet for infections, germs and bacteria.

On sale at www.NutritionScents.com (type in "Siler Shield" in the search box) through Aug. 31, 2014.

Silver solutions have been used for decades for their antibacterial and infection-fighting properties. A recent study published in Nature demonstrated silver's incredible ability to boost the power of traditional antibiotics. Adding silver to the antibiotic killed thousands of times more bacteria than the antibiotic did on its own, once again showing silver's power and effectiveness.

Bacteria and fungi such as candida albicans, E. Coli, Legionella Pneumophil, Salmonella, Staphylococcus Aureus and Streptococcus Faecilis are in the news of Health Organizations Worldwide as they try to combat these diseases. There is much research showing that NSP’s patented nanoparticle formula, Silver Shield as an exciting, nontoxic antibacterial solution for common bacteria, eye/ear Infections, nasal and lung congestion, allergies, colonics/douches, and as a water disinfectant.  See the attached reference sheet for more uses and the link to view the patent describing additional benefits.  You can also read more about Silver Shield at http://jennscents.net/?sn=4274-1.

Use in response to an immune deficiency or as a preventative.  Stock up today!