Wednesday, March 18, 2015
Looking for a Home-Business - JoinTogether2015 Campaign
Looking for a home-business or adding in a new mind-body product line to your retail store? Consider Solle Naturals! The products have made a huge difference in my health - mentally, physically and emotionally. And, has generated a healthy income with their impressive compensation plan. Contact me if you want to chat more about joining my Solle Naturals Team, jh@jennscents.com, 352.243.9627. Have a healthy day!
Monday, March 2, 2015
Natural Remedies for Sleep
I get asked a lot, what do you have to help me sleep better. Well, with sleep, it is not an easy or quick answer. There are many contributors to and forms of insomnia. So a couple tidbits to keep in mind...
Your body works on a circadian rhythm. Every 2 hours, it does maintenance on different body systems. Your detoxification processes occur at night starting at 11p. If it were a perfect world, there should be less stimuli and interruption at night, thus giving the body the best environment to grab up all of the toxins, wrap up in "trash bags" and eliminate when you wake up.
With that said, your "second adrenaline" aka "2nd wind", kicks in at 11p, to assist with optimal detoxification. So, you should be I bed by 10p, with no stimuli (no tv, bright colored alarm clocks, radio, etc.), giving your body and mind the ability to quiet down, fall asleep and enter into REM by 11p. If you are not asleep by 11p, you may not be able to fall asleep until 2a. Or, if you force yourself to sleep, you will awake in 2 hours.
Some helpful tips -
- no sugar or stimulating foods after 7p
- do something in the evening to calm the mind, like journal, aromatherapy bath (Calm EO blend is my favorite), read, crochet, etc.
- exercise, walk or movement early in the day, to increase energy to meet your daily demands allowing you to calm mind in evening
- no caffeine after 3p
- in bed by 10p
- stay hydrated during the day with water and minerals
- herbal remedies such as Adaptogens, Enzymes, Probiotics, Kava Kava, Distress Remedy Flower Essence and an Herbal Sleep Combo like Herbal Sleep or Stress-J.
If lack of sleep becomes chronic, you may want to consider booking an Herbal Consultation with me so we can get to the root of the matter and customize a wellness program specific to your needs.
Happy and healthy sleeping! :)
A Natural Health Legend - Dr. Joel Wallach
Some of you may have heard of Dr. Joel Wallach, a nutrition research and mineral pioneer! He says, "The body has the innate ability to heal itself if it has access to all the known raw materials: The 90 Essential Nutrients!". He created a ...company surrounded by these 90 essential nutrients called Youngevity. I was introduced to them last year when Jordan Rubin merged Beyond Organic with him, and have been very impressed. In fact, Jordan's dad learned from Joel when Jordan was growing up. Well, I came across this fascinating testimony by Lauren Knievel, the niece-in-law of Evel Knievel (the famous dare devil) and wanted to share. Also, here is the link to the Youngevity website to check out the famous 90 essentials... www.JennScents.My90ForLife.com
In 1997 Dr. Wallach was contacted by Lauren Knievel, the niece-in-law of Evel Knievel (the famous dare devil). She was two and a half months pregnant, and her embryo had been diagnosed with Down syndrome at the two and one half month stage by both an amniocentesis and an ultrasound by two separate laboratories. She wanted to avoid an abortion that many were recommending. This was the first time that Wallach had to answer the question, “can the embryo be saved and the Down syndrome ‘gene defect’ be reversed?” Wallach answered that he didn’t know; he had never been asked before to intervene in an early pregnancy to save an embryo. He told her, however, if she wanted to try, he was willing to try and would do his best. Wallach knew that they must work quickly, as the window of time that would allow a reversal of such a ‘genetic defect’ may have already passed. Wallach put together a formula of all the known 90 essential nutrients and the very day that Lauren Knievel posed the question , “Can the gene defect that caused the Down syndrome in her embryo be reversed?” she began to consume the 90 essential nutrients. Lauren Knievel’s baby was born a full-term perfectly healthy baby— the Down syndrome “genetic defect” had been reversed!
Wallach, Joel (2014-05-20). Epigenetics: The Death of the Genetic Theory of Disease Transmission (Kindle Locations 7319-7329). SelectBooks, Inc.. Kindle Edition.
In 1997 Dr. Wallach was contacted by Lauren Knievel, the niece-in-law of Evel Knievel (the famous dare devil). She was two and a half months pregnant, and her embryo had been diagnosed with Down syndrome at the two and one half month stage by both an amniocentesis and an ultrasound by two separate laboratories. She wanted to avoid an abortion that many were recommending. This was the first time that Wallach had to answer the question, “can the embryo be saved and the Down syndrome ‘gene defect’ be reversed?” Wallach answered that he didn’t know; he had never been asked before to intervene in an early pregnancy to save an embryo. He told her, however, if she wanted to try, he was willing to try and would do his best. Wallach knew that they must work quickly, as the window of time that would allow a reversal of such a ‘genetic defect’ may have already passed. Wallach put together a formula of all the known 90 essential nutrients and the very day that Lauren Knievel posed the question , “Can the gene defect that caused the Down syndrome in her embryo be reversed?” she began to consume the 90 essential nutrients. Lauren Knievel’s baby was born a full-term perfectly healthy baby— the Down syndrome “genetic defect” had been reversed!
Wallach, Joel (2014-05-20). Epigenetics: The Death of the Genetic Theory of Disease Transmission (Kindle Locations 7319-7329). SelectBooks, Inc.. Kindle Edition.
Thursday, February 19, 2015
DermaGrid Skin Scan-Latest Technology in Wellness
In our world of technology, smartphones and virtual businesses, we can now assess our specific wellness needs with the Dermagrid Skin Terrain Analysis. Take the guessing out of which supplements, essential oils and skin care products to choose for your body and mind health. The latest state-of-the-art technology that identifies dermal characteristics and matches nutrition, cleansing and protective measures for optimum support.
DermaGrid uses a geometric grid pattern (like a fingerprint) to do skin analysis and a 32 body system (including yin or yang, support or cleanse) assessment. It evaluates a skin image with a comprehensive database, using 3 types of dermal characteristics – Contour, Texture and Pigment Analysis.
The DermaGrid Scan is simple, and can be done from any smartphone within minutes. It requires a close-up picture of a clean skin surface from the back of the hand, cheek or forehead, along with your age, height and weight. The scan will generate a detailed report highlighting protocols that best match your skin care and wellness needs. It also identifies foods, products and services specific to your needs. To complete your DermaGrid Scan, go to www.JennScents.com/Dermagrid-Scan/ for instructions and payment.
If you are a natural health practitioner, wellness spa or salon, esthetician, massage therapist, chiropractor, dermatologist, dietician, skin care and/or cosmetic specialists, supplement distributor and/or weight loss specialist, this technology can enhance services you provide to your client. No equipment, software to download or experience required. There is a one time activation fee and a monthly fee to access the database. There are 3 membership types depending on the size of your business. Click here to get started, https://secure.jotformpro.com/form/40055016953954.
DermaGrid uses a geometric grid pattern (like a fingerprint) to do skin analysis and a 32 body system (including yin or yang, support or cleanse) assessment. It evaluates a skin image with a comprehensive database, using 3 types of dermal characteristics – Contour, Texture and Pigment Analysis.
The DermaGrid Scan is simple, and can be done from any smartphone within minutes. It requires a close-up picture of a clean skin surface from the back of the hand, cheek or forehead, along with your age, height and weight. The scan will generate a detailed report highlighting protocols that best match your skin care and wellness needs. It also identifies foods, products and services specific to your needs. To complete your DermaGrid Scan, go to www.JennScents.com/Dermagrid-Scan/ for instructions and payment.
If you are a natural health practitioner, wellness spa or salon, esthetician, massage therapist, chiropractor, dermatologist, dietician, skin care and/or cosmetic specialists, supplement distributor and/or weight loss specialist, this technology can enhance services you provide to your client. No equipment, software to download or experience required. There is a one time activation fee and a monthly fee to access the database. There are 3 membership types depending on the size of your business. Click here to get started, https://secure.jotformpro.com/form/40055016953954.
Wednesday, February 18, 2015
Natural Solutions for Mental Health
I want to discuss a topic that is affects everyone on this planet, in one way or another...mental health. Almost every newspaper across our nation reports daily on some negative or tragic event that involves mental illness. It is often silent until something "erupts". A person may feel trapped, overwhelmed, alone, abandoned and buried. Their body may not be receiving or absorbing the right nutrients, which upsets the digestive system (a system of processing every stimuli we endure throughout the day and life), thus affecting our mental faculties such as rational thinking, decisiveness, focus, concentration, memory, feeling happy, joyous and positive.
You may suffering or know someone who suffers from mental imbalance, instability or illness. So just know, that you are not alone. There are some really great supplements and aromatherapy that can help get your body and mind back on track. I know this from personal experience. The natural health program I discuss in this webinar on Mental Health, http://stme.in/eqpvoFT6Z, has made a tremendous difference in my life and how I feel. And, I noticed a difference in a very short period of time. Last year was an incredibly tough year for me, but it was bearable and manageable because I had tool - herbs, aromatherapy, family and friends - to help me through. If you have any questions, want to order any products or schedule a consultation, please do not hesitate to message me.
You may suffering or know someone who suffers from mental imbalance, instability or illness. So just know, that you are not alone. There are some really great supplements and aromatherapy that can help get your body and mind back on track. I know this from personal experience. The natural health program I discuss in this webinar on Mental Health, http://stme.in/eqpvoFT6Z, has made a tremendous difference in my life and how I feel. And, I noticed a difference in a very short period of time. Last year was an incredibly tough year for me, but it was bearable and manageable because I had tool - herbs, aromatherapy, family and friends - to help me through. If you have any questions, want to order any products or schedule a consultation, please do not hesitate to message me.
If you have any questions, want to book a consultation or order products to boost your mental health, please feel to contact me - 352.243.9627, jh@jennscents.com, www.SolleScents.com.
Friday, January 30, 2015
Why My Mineral Make-Up
If you are like me, you would like to have a nice, affordable mineral make up that works, covers blemishes and discolorations, and is still good for your skin. After searching for many years, I finally found one from Youngevity, www.JennScents.My90ForLife.com.
Youngevity is a company started by the famous Dr. Joel Wallach, and is most noted for his contributions of mineral research and benefits. People like Danny Glover, Cindy Crawford and many basketball professionals use his products daily, with much health success.
The Youngevity Mineral Make has no harsh chemicals, additives, preservatives, dyes, irritants, talc, bismuth, fragrance and no animal testing. It is non-comedogenic (non-pore clogging) and has a no to low toxicity rating at www.EWG.org. For example, the mascara has a zero toxicity rating, very rare.
They have concealers, a solid foundation stick and powder; bronzer, lipstick, lip and eye pencils, eye shadow and mascara. It is non-caking, non-sheer, and delivers great coverage that looks natural. It goes on easy and you don't need to use a ton.
They have a starter kit, as well as a Full Make-Up Case (everything in it with just about every color). To check it out and order, go to www.JennScents.My90ForLife. Message me if you want me to email you the catalogue, jh@jennscents.com.
Youngevity is a company started by the famous Dr. Joel Wallach, and is most noted for his contributions of mineral research and benefits. People like Danny Glover, Cindy Crawford and many basketball professionals use his products daily, with much health success.
The Youngevity Mineral Make has no harsh chemicals, additives, preservatives, dyes, irritants, talc, bismuth, fragrance and no animal testing. It is non-comedogenic (non-pore clogging) and has a no to low toxicity rating at www.EWG.org. For example, the mascara has a zero toxicity rating, very rare.
They have concealers, a solid foundation stick and powder; bronzer, lipstick, lip and eye pencils, eye shadow and mascara. It is non-caking, non-sheer, and delivers great coverage that looks natural. It goes on easy and you don't need to use a ton.
They have a starter kit, as well as a Full Make-Up Case (everything in it with just about every color). To check it out and order, go to www.JennScents.My90ForLife. Message me if you want me to email you the catalogue, jh@jennscents.com.
Thursday, January 29, 2015
My Herbal Cupboard Must Haves
Everyone has a "Must Have" list make-up, food, clothes and accessories. But what about your health? Your herbs and vitamins? What are your "must haves"?
For some people like me, herbs are a way of life. I always make sure I have things in stock, and try never to run out. This is my healthcare. For others, that are new to natural health, it can be intimidating and tough to decide where to start, and what are the "must haves" to keep in stock at all times.
Well, let me share what my top 10 "must haves" are and why, and maybe this will help you choose what is right for you. These are in no particular order, as I keep them all in stock.
1. Activated Charcoal - food poisoning, stomach flu, throwing up, diarrhea, hangovers, excess phlegm )cough or silent reflux) and to make a facial mask to unclog and tighten pores. http://jennscents.net/?sn=366-2
2. Enzymes - gas, bloating, ate too much, belly ache, reflux, nervous stomach, eating foods that don't agree with me. My favorite one is Verdezymes by Solle Naturals at www.SolleScents.com
3. Probiotics - to boost immune and brain function, combat bad bacteria and germ exposure, nourishes serotonin levels, combats depression. My favorite is ProbioIQ by Solle Naturals since it was specifically formulated for the brain-gut connection. www.SolleScents.com
4. Minerals - headaches, muscle and leg cramps, female issues, PMS, dry skin, alopecia, kidney and urinary issues, replace electrolytes, after workouts, brain fog and so much more. My favorite is Solle Vital from Solle Naturals, www.SolleScents.com, since it is a 3 in one (chlorophyll, minerals and adaptogens for stress). The other is Herbal Trace Minerals from NSP - http://jennscents.net/?sn=980-5.
5. Essential oils and blends - something with lavender and frankincense in it would be helpful, like the Solle Essentials Balance that I formulated for Solle Naturals, www.SolleScents.com
6. Histablock - herbal Benedryl, for allergies (food, environmental and pet), rashes, spider/bug bites and excess phlegm. http://jennscents.net/?sn=776-1
7. Silver Shield - this is an aquasol solution, so no heavy metal particles get built up in the body. I use for literally everything from fighting colds and flu, to skin irritations, burns, scrapes, cuts, earaches, scratched eyeballs, and so, so, so much more. Here is a little more details - http://jennscents.net/?sn=4278-5. It comes in a couple different sizes and in a Gel as well (for wrinkles, scrapes, acne, wounds, etc.)
8. Stress Relief - I actually have 2 favorites in this category of "must haves"... Chinese Stress Relief from NSP, http://jennscents.net/?sn=1863-5; and Adaptable from Solle Naturals, www.SolleScents.com. They both help to balance mood, relieve nervousness, anxiety, fear, stress, anger and depression. I used to conquer my fear of public speaking, nightmares, grief and just day to day stress we endure.
9. Collatrim - this is collagen to help with tendons, ligaments, joints, muscles and bones. Anytime we sleep on our neck wrong, pull a muscle, lift too much or overdo a workout. It also doubles to help boost metabolism when we sleep, as a weight loss aid. You can also open up capsule, mix in Aloe Gel or Honey for a skin rejuvenating and tightening mask. http://jennscents.net/?sn=3065-4
Last but not least...
10. Nature's Fresh Enzyme Spray. I know, the label talks about using it for cleaning. Have to follow regulations. I love, love, love this stuff to hydrate skin (skin irritations, facial toner), to knock out allergens (enzymes destroy protein structures which is what allergens are made of), I drink occasionally when I am having a severe digestive/intestinal issue. And it is an absolute "must have" for anyone with pets. Helps with dander, stains, smells, skin issues, allergies and hydration. http://jennscents.net/?sn=1549-7
Ok, so this may seem like a lot, but when you come to think of it, it's really not much at all. If you have any questions, or need help stocking up on these, please do not hesitate to contact me, jh@jennscents.com, 352.243.9627.
Here's to a happy& healthy 2015!
For some people like me, herbs are a way of life. I always make sure I have things in stock, and try never to run out. This is my healthcare. For others, that are new to natural health, it can be intimidating and tough to decide where to start, and what are the "must haves" to keep in stock at all times.
Well, let me share what my top 10 "must haves" are and why, and maybe this will help you choose what is right for you. These are in no particular order, as I keep them all in stock.
1. Activated Charcoal - food poisoning, stomach flu, throwing up, diarrhea, hangovers, excess phlegm )cough or silent reflux) and to make a facial mask to unclog and tighten pores. http://jennscents.net/?sn=366-2
2. Enzymes - gas, bloating, ate too much, belly ache, reflux, nervous stomach, eating foods that don't agree with me. My favorite one is Verdezymes by Solle Naturals at www.SolleScents.com
3. Probiotics - to boost immune and brain function, combat bad bacteria and germ exposure, nourishes serotonin levels, combats depression. My favorite is ProbioIQ by Solle Naturals since it was specifically formulated for the brain-gut connection. www.SolleScents.com
4. Minerals - headaches, muscle and leg cramps, female issues, PMS, dry skin, alopecia, kidney and urinary issues, replace electrolytes, after workouts, brain fog and so much more. My favorite is Solle Vital from Solle Naturals, www.SolleScents.com, since it is a 3 in one (chlorophyll, minerals and adaptogens for stress). The other is Herbal Trace Minerals from NSP - http://jennscents.net/?sn=980-5.
5. Essential oils and blends - something with lavender and frankincense in it would be helpful, like the Solle Essentials Balance that I formulated for Solle Naturals, www.SolleScents.com
6. Histablock - herbal Benedryl, for allergies (food, environmental and pet), rashes, spider/bug bites and excess phlegm. http://jennscents.net/?sn=776-1
7. Silver Shield - this is an aquasol solution, so no heavy metal particles get built up in the body. I use for literally everything from fighting colds and flu, to skin irritations, burns, scrapes, cuts, earaches, scratched eyeballs, and so, so, so much more. Here is a little more details - http://jennscents.net/?sn=4278-5. It comes in a couple different sizes and in a Gel as well (for wrinkles, scrapes, acne, wounds, etc.)
8. Stress Relief - I actually have 2 favorites in this category of "must haves"... Chinese Stress Relief from NSP, http://jennscents.net/?sn=1863-5; and Adaptable from Solle Naturals, www.SolleScents.com. They both help to balance mood, relieve nervousness, anxiety, fear, stress, anger and depression. I used to conquer my fear of public speaking, nightmares, grief and just day to day stress we endure.
9. Collatrim - this is collagen to help with tendons, ligaments, joints, muscles and bones. Anytime we sleep on our neck wrong, pull a muscle, lift too much or overdo a workout. It also doubles to help boost metabolism when we sleep, as a weight loss aid. You can also open up capsule, mix in Aloe Gel or Honey for a skin rejuvenating and tightening mask. http://jennscents.net/?sn=3065-4
Last but not least...
10. Nature's Fresh Enzyme Spray. I know, the label talks about using it for cleaning. Have to follow regulations. I love, love, love this stuff to hydrate skin (skin irritations, facial toner), to knock out allergens (enzymes destroy protein structures which is what allergens are made of), I drink occasionally when I am having a severe digestive/intestinal issue. And it is an absolute "must have" for anyone with pets. Helps with dander, stains, smells, skin issues, allergies and hydration. http://jennscents.net/?sn=1549-7
Ok, so this may seem like a lot, but when you come to think of it, it's really not much at all. If you have any questions, or need help stocking up on these, please do not hesitate to contact me, jh@jennscents.com, 352.243.9627.
Here's to a happy& healthy 2015!
Subscribe to:
Posts (Atom)